What to Expect in a Session
- Transform Your Life, Energize Your Soul

Your Part-Feeling your Issue and Breathe

*Be prepared to bring any of your issues that are holding you back (fears, conflicts, pain, hurt, phobias, etc.)-Write them down and bring the list with you if it is easier.

1. Feeling Your Issue

*There are 2 keys to making this process work-Feeling and Breathing. If you do not do both, this healing process does not work.

*Be prepared to FEEL the emotions connected with your issue. WORDS are not necessary once we have discussed the issue before we get started in the process (in other words, your "story" of what happened is not important-FEELING it is!)

Give yourself permission to emotionalize the issues during the process. With many people, they have stuffed it down and have told themselves that it is not ok to feel this. This is not a "bad" thing in the sense that this is how we have been able to survive in this world and not be consumed by what has happened to us, in order for us to move forward in our lives.

But in this session, you MUST feel it. Instead of feeling it, people will start to focus on the things that stop them from feeling it (usually things that make them happy) in order to create a diversion. I call this "switching tracks." Stay focused on the issue at hand by feeling it.

**This is energy work and the healing process is clearing out your luminous energy field that surrounds your physical body (looks like an egg of light). We access your energy field through the chakras. To learn more about chakras, read "Shaman, Healer, Sage" by Dr. Alberto Villoldo. Whenever we have gone through pain or trauma, the heavy energy of that event will leave cuts in our luminous field and clog our chakra (like a drain can get clogged).

If you feel happy emotions and I check your chakras, I would find that all of your chakras are spinning properly and I would say that you are fine. But if you feel the emotions around your issues you are bringing to clear out, that is when the "clogs" in your chakras show up. This is why you MUST focus on the emotions around your issues or NOTHING happens

2. Breathing

You will need to take steady, even, deep breaths from the diaphragm continually throughout the process, in through your nose and out through your mouth. The out-breath is more critical than the in-breath but in order to have a good out-breath, you need that deep in-breath. I spend 3⁄4 of my time keeping you breathing throughout the process because when we feel those painful issues, people either breathe shallowly from the chest or even stop breathing.

If you are not breathing this way, I will be breathing in the way that I need you to breathe (so FOLLOW my breath) or I will be coaching you like a midwife.

Think of using your breath to blow all of your pain out of your body. If you don't breathe it out of yourself, nothing happens.

My Part

I am merely a conduit for Spirit to work through me to support you. YOU are the one doing the work and I am simply assisting you. Think of me like a midwife.

I am here to help you clear out your emotional pain and I do it with stones.  An acupuncturist uses needles, I use stones.  In my training, my stones became charged with and energetically tied into my power places like the ocean, or mountains or jungles, etc.  I find where you hold your pain and I place stones on your body wherever you hold your pain.

Once that energy of your pain is broken into smaller pieces, I will use my fingers or a feather to swirl around your chakra to help clean out the backwash and throw it into a fire (I usually have a candle burning) or into the earth. NOTHING is left behind for someone else to pick up or for me to clean up after you leave.

I will be asking you throughout your session how you are doing-this is when I am noticing a change in your energy field and I want to compare what I am seeing to how you are experiencing it.

The process continues until ALL the emotion of your pain/trauma is completely dissipated. For the first time in your life, it will be COMPLETELY AND PERMANENTLY gone. I stay with you throughout the process until it is gone and you never feel it again.

On average, expect your session to last approximately 2 hours.

Miscellaneous

*We have 7 major chakras along our spine and smaller ones in our hands and feet. When your luminous field is releasing, it will come out of all the chakras. Sometimes people get tingling sensations, heaviness, and/or muscle twitching in their limbs. If this happens, let me know because I am watching the 7 major ones and not your limbs. I can assist this to change by rattling over your limbs and getting the flow to start again.

*If you get cold, let me know and I'll cover you with a blanket. Sometimes when we are releasing emotions/energy quickly, our body temperature drops.

*If you need to use the restroom, during the process, please DO! It will not interrupt the process and is part of it. We store a lot of emotions in our bladder and when we relieve ourselves, it quickens the releasing process.

*Feel free to share what is happening to you throughout the process. This will help me monitor what is energetically happening with you. However, I WILL NOT LET YOU TALK VERY LONG. Talking is a way that we can "switch tracks" and the energy stops moving if you go into your mind. Remember, this is an "energy moving" process and not a mental one-2 very different modalities with very different results.

*I will be having you drink water throughout the session so please bring some with you. Water is a great conductor of electricity/emotions and will make your releasing much easier.

*I will be placing my hands at the base of your skull using 2 acupuncture points to assist your luminous field to release the energy.